Justin

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About Justin

Justin Yule is the founder, president, and chief transformation officer of The Transformation Club, and the co-author of the best-selling book, The Transformation Book. He also serves fitness professionals worldwide as a business coach and subject-matter expert. He has a bachelor of science degree in physical education with a concentration in adult fitness. Justin holds multiple specialty certifications and has helped clients achieve their health and fitness goals since 1997.

Stop Exercising If You Want Long-Term Results

So, you’re ready to start exercising…   Well, here’s where we tell you NOT to.   HUH?   Here are the cold, hard facts: Weight-loss is one of the top New Year's Resolution in the U.S. each year, yet... Only 46% keep their resolutions beyond 6 months - MOST QUIT BEFORE 1 MONTH! Only 8% [...]

By | 2017-07-26T05:25:45+00:00 July 26th, 2017|Uncategorized|0 Comments

How To Choose the Best Exercises for You

There are countless exercises that you can perform with all kinds of equipment. The list is almost endless. Hell, there are hundreds, maybe thousands if you consider variations, that you can do with just your bodyweight alone!   So, how on Earth do you determine what is the best exercise for a given goal, and [...]

By | 2017-07-26T05:18:45+00:00 July 26th, 2017|Uncategorized|0 Comments

Metabolic Resistance Training

“Who Else Wants To BURN MORE FAT Than Ever Before Without Wasting Countless Hours Of Their Life Away On Unbelievably Boring Cardio Machines?” Discover the Fat Loss Secrets of MRT… Have you been wasting your time with traditional exercise routines that produce little to no results?  What if everything you’ve been told about exercise and [...]

By | 2017-07-30T19:58:10+00:00 June 13th, 2017|Uncategorized|0 Comments