Blog 2018-03-16T23:04:59+00:00


RECIPE OF THE WEEK: We Sampled These Last Night!!!

By | March 16th, 2018|Categories: Recipes|Tags: , , , , , , |

Last night we hosted a really FUN Fitness After Dark event at The Transformation Club!  We had a DJ, wore green for St. Patty’s Day, gave out some prizes, and [...]

8 Tips from Arianna Huffington’s

By | March 14th, 2018|Categories: Education|Tags: , , , , , , |

Since I’m traveling today, I’m going to go the easy route and borrow from a great source… In honor of National Sleep Week I’m going to share 8 Tips from [...]

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