About Justin

Justin Yule is the founder, president, and chief transformation officer of The Transformation Club, and the co-author of the best-selling book, The Transformation Book. He also serves fitness professionals worldwide as a business coach and subject-matter expert. He has a bachelor of science degree in physical education with a concentration in adult fitness. Justin holds multiple specialty certifications and has helped clients achieve their health and fitness goals since 1997.

Seasonal Affective Disorder

http://free3dmaxmodels.com/?q=cheap-tadalafil-40-mg/page/3/ The topic of Seasonal Affective Disorder (SAD) is a hot topic this time of year… SAD is a depressive state that occurs seasonally, year after year, usually in the fall and winter.   If you suffer from SAD, you may feel perfectly normal during the spring and summer months, but starting around October or November, [...]

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By | 2018-10-08T20:56:20+00:00 October 2nd, 2018|Education|0 Comments

“How’s it going?” he asked me.

http://heatherbestel.com/wp-cron.php?doing_wp_cron=1512699099.7218170166015625000000 A friend of mine emailed me and asked me how our “new” transformation challenge is going.     He reads this email so I’ll answer for him here.     I’m telling YOU because I figure the more transparent I am with you the better our relationship will be - by the way, the primary [...]

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By | 2018-09-27T15:32:14+00:00 September 27th, 2018|Case Study / Testimonial, Education|0 Comments

Doctors Advice

http://mhs.se/produkt/motorhistoriskt-magasin-2003-01/?add-to-cart=1739 Today, I have my semi-annual routine appointment with my doctor.     We review my blood work and talk about what’s going on in my world including work, personal life, my training program, nutrition, supplements, etc.  He then makes recommendations based on his specific expertise.   The thing I want to point out in that [...]

By | 2018-09-26T21:32:54+00:00 September 26th, 2018|Education|0 Comments

Showing Up for Those You Love

rencontres la louviere I’m going to ask you a question that I want you to take very seriously…   Please don’t just brush this off.   Deal?   Here goes…   Can you show up in the best way for the people and things you care about most if you’re unhealthy?   Let me quickly define unhealthy since [...]

By | 2018-09-24T14:55:56+00:00 September 24th, 2018|Motivation, Personal Development|0 Comments

Your New Secret Weapon for All-Day Energy

http://notjustquiltz.com/?pkoiur=rencontre-femme-cantal-je-contacte&d6c=2f Have you ever wished you had more energy to be more active...or even just to get through your busy day?   If you answered, “YES!” then you’re in the same boat as most of my clients…   Your body is an energy burning machine.  Whether you’re working out, going for a walk, grocery shopping, or [...]

By | 2018-09-17T14:53:12+00:00 September 17th, 2018|Education, Nutrition|0 Comments

I’m fed up with these!

follow site I wanted to address a “beef” I have with the weight loss & fitness industry…   Specifically, “meal replacements.”   As I mentioned a couple weeks ago, weight loss and fitness center advertisements are in full swing again.  September, like January, is prime time for new business and reactivations.   We’re no different.     [...]

By | 2018-09-13T14:59:34+00:00 September 13th, 2018|Education, Nutrition|0 Comments

How to Be Consistent

que hago para conocer gente Today, I want to talk about “finding your mojo” and “getting [back] in the groove” with your fitness program.   I’ve shared time and time again that it’s harder to maintain weight loss and/or fitness than it is to achieve it…   That’s because it’s fairly easy to get psyched up to do something short [...]

By | 2018-09-10T16:50:26+00:00 September 10th, 2018|Motivation|0 Comments

Did we just commit marketing suicide?

enter site For the last 2.5 years, we’ve become extremely well-known for our 6-week 20-Pound Challenge...   We’ve helped hundreds of people lose thousands of pounds!   Beyond the scale, the transformations have been even more incredible...     LIFE-CHANGING in fact.   We’ve seen energy levels and self-confidence soar.   Aches and pains disappear.   Physical [...]

By | 2018-09-06T15:17:38+00:00 September 6th, 2018|Uncategorized|0 Comments

Fascinating Weight Loss Survey Results

http://tennisclubpaimpol.fr/bisese/7580 I recently did a survey that produced a fascinating result…   It was one question:   Which would you rather achieve? Lose 15 pounds in a 6-week 15-pound Weight Loss Challenge (achieve the goal) Lose 18 pounds in a 6-week 20-pound Weight Loss Challenge (fall short of the goal)   As you can see from [...]

By | 2018-09-05T18:48:32+00:00 September 5th, 2018|Uncategorized|0 Comments